Practicing martial arts since 1984; Rank in Okinawan Goju Ryu, American Goju, and Shotokan Systems and a student of Hsing Yi and Tai Chi Chuan.

In 1993 began instructing Tai Chi Chuan at the New York Health and Racquet Clubs and since 1990, instructed Hatha Yoga and martial arts at New York University’s Coles Athletic Center where he currently instructs Tai Chi Chuan and Urban Self Defense.

Massage therapist and Body-worker since 1995. Graduate of Swedish Institute of Massage Therapy and Allied Health Institute and the Ohashiatsu Institute.

In 2002, completed Astanga Yoga teacher training with Manju Jois.

In 2015, Completed Teen Yoga teacher training with Karma Kids Yoga.



“As nature is in constant motion, so to should one seek to strengthen themselves without interruption.”

I Ching

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